Dont push it.
I push it til my body clicks when I stretch.
Scraping bones of shoulder blades against muscle knots until dissolved.
Popping joints forward, backward until the clicking stops.
Somedays the clicking does not stop, so I stretch until my mind leaves me.
And, if nothing clicks inside, I simply revert to the Tao of standing on one foot.
Just try to multitask when stood upon the toes of one foot.
The ego fails to engage when you take postures to the extreme.
All you can do is not fall over.
But, here’s open secret x: people falling over is one of the highest forms of comedy.
So either you don’t fall and you get to forget yourself
Or else, you fall over because your ego distracts your attention,
in which case, you get to laugh at yourself.