Control of breath = 1st goal.
Enables a way to modulate (alchemical correspondance found in this) emotional involvement with the ambient circumstances.
A means towards organizing our mental processes.
In the hope of finally regulating one’s thinking at various levels of will. (correspondance yo hermetic tradition here found)
A concept considered makes great sense to me today whereas two months ago it did not.
Catabolic / Anabolic / Metabolic
Hibernate……? Surely not just yet.